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Salt and pepper Squid Recipes
Seafood crepes Recipes
Tuna bake Recipes
Popular Posts
Salt and pepper Squid Recipes
Ingredients 1 kg squid tubes, halved lengthways 250 g rice flour 200 g cornflour 3 tablespoons salt flakes 4 tablespoons ground white pepp...
Tuna bake Recipes
Ingredients 800 ml mornay sauce 2 tablespoons olive oil 1 medium onion, finely diced 2 celery sticks, diced 1 red capsicum, diced 1 c...
Cooking whole fish
Ingredients 1 whole fish, about 1.5 kg cleaned weight 100 ml olive oil 2 sprigs fresh rosemary 6 sprigs fresh lemon thyme ½ lemon, in wedges...
Garlic prawns Recipes
Ingredients 10 large green tiger prawns, peeled 1 tablespoon olive oil 1 tablespoon butter 2 tablespoons crushed garlic 200 ml thickened c...
Seafood crepes Recipes
Ingredients 100 g butter 1 tablespoon olive oil 500 g white fish fillets, diced 12 green prawns, peeled, de-veined and sliced 12 local mu...
Crab Cakes Recipes
Ingredients 500 g fresh or frozen crab meat 2 tablespoons olive oil ½ small onion, chopped 2 large eggs 1 ½ teaspoons Worces...
Salmon patties Recipes
Ingredients 3 cups mashed potato, room temperature 415 g can pink salmon, drained 2 spring onions, finely chopped 1 tablespoon chopped fre...
Fish pie Recipes
Ingredients 2 tablespoons olive oil 800 g sliced onions 400 ml fish stock 200 ml cream Salt and pepper 800 g white fish fillets 1 tablespo...
Scrambled Eggs
Ingredients 1) 4 – 6 eggs (depending on size) 2) 2 tablespoons thick cream (35 per cent fat) salt and freshly ground pepper, to taste 3)...
Fruit salad
Ingredients 1) ¼ rockmelon (cantaloupe), peeled and seeds removed 2) ¼ pineapple, peeled and cored 3) 1 apple, peeled and cored 4) 2 bana...
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Guacamole
Ingredients 2 ripe avocados ½ cup lemon juice salt Method: 1. carefully cut each avocado down to the seed using a sharp knife. Turn th...
Minestrone
Ingredients 3 litres chicken stock , vegetable stock or water 500 g fresh borlotti beans, shelled to yield 250 g (see note below) or 1 x 4...
Tuna bake Recipes
Ingredients 800 ml mornay sauce 2 tablespoons olive oil 1 medium onion, finely diced 2 celery sticks, diced 1 red capsicum, diced 1 c...
Cooking whole fish
Ingredients 1 whole fish, about 1.5 kg cleaned weight 100 ml olive oil 2 sprigs fresh rosemary 6 sprigs fresh lemon thyme ½ lemon, in wedges...
Chilli jam
Ingredients 4 red capsicums 6 tomatoes 100 ml olive oil 2 garlic cloves, minced 8 long red chillies, sliced in half lengthways, Seeds rem...
Chicken And Sweet Corn Soup
Ingredients 250 g chicken breast, finely chopped 1 teaspoon minced ginger 100 ml shaoxing rice wine 1 ½ litres chicken stock (see Hint...
Gazpacho
Ingredients 6 large ripe tomatoes, peeled, seeded and chopped 1 long red chilli, seeds removed and minced 4 garlic cloves, minced 1 contin...
PumPkin Soup
Ingredients 1 kg butternut pumpkin 100 ml olive oil 1 medium brown onion, thinly sliced 1.5 litres water 200 ml cream (optional) Salt Me...
Omelette
Ingredients 1) 3 large eggs 2) 2 tablespoons warm water large pinch of salt flakes pinch of ground white pepper 3) 2 tablespoons butter 4...
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