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Break Fast Recipes
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Salt and pepper Squid Recipes
Ingredients 1 kg squid tubes, halved lengthways 250 g rice flour 200 g cornflour 3 tablespoons salt flakes 4 tablespoons ground white pepp...
Tuna bake Recipes
Ingredients 800 ml mornay sauce 2 tablespoons olive oil 1 medium onion, finely diced 2 celery sticks, diced 1 red capsicum, diced 1 c...
Cooking whole fish
Ingredients 1 whole fish, about 1.5 kg cleaned weight 100 ml olive oil 2 sprigs fresh rosemary 6 sprigs fresh lemon thyme ½ lemon, in wedges...
Garlic prawns Recipes
Ingredients 10 large green tiger prawns, peeled 1 tablespoon olive oil 1 tablespoon butter 2 tablespoons crushed garlic 200 ml thickened c...
Seafood crepes Recipes
Ingredients 100 g butter 1 tablespoon olive oil 500 g white fish fillets, diced 12 green prawns, peeled, de-veined and sliced 12 local mu...
Crab Cakes Recipes
Ingredients 500 g fresh or frozen crab meat 2 tablespoons olive oil ½ small onion, chopped 2 large eggs 1 ½ teaspoons Worces...
Salmon patties Recipes
Ingredients 3 cups mashed potato, room temperature 415 g can pink salmon, drained 2 spring onions, finely chopped 1 tablespoon chopped fre...
Fish pie Recipes
Ingredients 2 tablespoons olive oil 800 g sliced onions 400 ml fish stock 200 ml cream Salt and pepper 800 g white fish fillets 1 tablespo...
Scrambled Eggs
Ingredients 1) 4 – 6 eggs (depending on size) 2) 2 tablespoons thick cream (35 per cent fat) salt and freshly ground pepper, to taste 3)...
Fruit salad
Ingredients 1) ¼ rockmelon (cantaloupe), peeled and seeds removed 2) ¼ pineapple, peeled and cored 3) 1 apple, peeled and cored 4) 2 bana...
Popular Posts
Seafood Gumbo
Ingredients 100 g plain flour 100 ml olive oil 1 litre fish stock , strained 4 garlic cloves, finely chopped 1 onion, peeled and finely ch...
Omelette
Ingredients 1) 3 large eggs 2) 2 tablespoons warm water large pinch of salt flakes pinch of ground white pepper 3) 2 tablespoons butter 4...
ChiCken Soup With Matzoh Balls
Ingredients Matzoh balls 100 ml vegetable oil 2 medium onions, finely diced ½ bunch chives, chopped 6 eggs, lightly beaten 300 g matzoh m...
French toast
Ingredients 1) 4 eggs 250 ml milk 2) 1 teaspoon ground cinnamon 3) 2 tablespoons caster sugar 4) 1 teaspoon vanilla essence 150g butter 5) ...
Pea and Ham Soup
Ingredients 250 g dried green split peas (see Hints and tips ) 1 litre chicken stock or water 1 smoked ham hock (about 500 g) 1 small bro...
Minestrone
Ingredients 3 litres chicken stock , vegetable stock or water 500 g fresh borlotti beans, shelled to yield 250 g (see note below) or 1 x 4...
Cooking whole fish
Ingredients 1 whole fish, about 1.5 kg cleaned weight 100 ml olive oil 2 sprigs fresh rosemary 6 sprigs fresh lemon thyme ½ lemon, in wedges...
Boiled eggs
Ingredients 1. Hens’ eggs 2. Room temperature water Method: 1. There are many written methods for boiling an egg — see Hints and tips...
Potato And Leek Soup
Ingredients 3 leeks, white part only 100 ml olive oil 1 brown onion, finely diced 2 garlic cloves, sliced finely 6 large potatoes, peeled...
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